Amount of Arginine in Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted there is 1.98 g of Arginine. Change amount

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Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted.

Seeds, sesame flour, low-fat 7.436 g 7.44%
Seeds, cottonseed flour, low fat (glandless) 6.732 g 6.73%
Soy protein isolate, potassium type 6.67 g 6.67%
Soy protein isolate 6.67 g 6.67%
Seeds, cottonseed meal, partially defatted (glandless) 6.633 g 6.63%
Gelatins, dry powder, unsweetened 6.616 g 6.62%
Peanut flour, defatted 6.243 g 6.24%
Seeds, sesame flour, partially defatted 5.979 g 5.98%
Seeds, cottonseed flour, partially defatted (glandless) 5.533 g 5.53%
Seeds, pumpkin and squash seed kernels, dried 5.353 g 5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt 5.284 g 5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 5.284 g 5.28%
Seeds, sunflower seed flour, partially defatted 5.069 g 5.07%
Mollusks, whelk, unspecified, cooked, moist heat 4.936 g 4.94%
Seeds, watermelon seed kernels, dried 4.897 g 4.90%
Egg, white, dried, stabilized, glucose reduced 4.888 g 4.89%
Nuts, butternuts, dried 4.862 g 4.86%
Snacks, pork skins, plain 4.841 g 4.84%
Egg, white, dried, powder, stabilized, glucose reduced 4.812 g 4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 4.784 g 4.78%

Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted

Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted are listed below.

Water 56.8 g 56.8%
Energy (calorie) 239 kcal
Energy (joule) 1002 kJ
Protein 30.09 g 30.09%
Total lipid (fat) 13.22 g 13.22%
Ash 1.07 g 1.07%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 2.38 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 209 mg 0.21%
Potassium, K 361 mg 0.36%
Sodium, Na 52 mg 0.05%
Zinc, Zn 4.99 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.004 mg
Selenium, Se 6.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted